![]() ![]() Training with us will transform your life as you become mentally and physically tougher, stronger, and more confident. We will help you achieve your goals, whether it is self-defense, weight loss, increasing confidence or to be a champion in your own right. We are passionate about Brazilian Jiu-jitsu and our mission is to serve our students, members, and families at the highest level with fun and effective curriculums using progressive teaching methods to develop character and inspire our students to be their best. We have the best curriculum and supplement online materials for students to study afterward. This has been proven by the leader of our association, Caio Terra, who at only 126 lbs, is a 12X World Champion. ![]() It does not matter how big or small you are because proper technique conquers size. Our core philosophy is that TECHNIQUE CONQUERS ALL. Head instructor, Vu Tran, is a lifelong martial artist with over 30 years of training and teaching experience in the martial arts. We are the premiere Brazilian Jiu-Jitsu and martial arts academy in the Alexandria, Virginia area, affiliated with the prestigious Caio Terra Association. The seminar, and all of its awesome details, will be posted soon to: for subscribers to his online academy.ABOUT CAIO TERRA ACADEMY- ALEXANDRIA BRAZILIAN JIU-JITSU We can’t wait to have you back! Also, thank you to everyone who came and OSS Clothing ( helping us put together another World-Class seminar! ![]() A big thank you to Caio Terra and Yuri Simoes for making the trip down to Eugene, and including Performance Martial Arts Academy in your NW Training Camp. Overall, everyone that attended was very impressed with the level of detail, and appreciative of the game-expanding techniques. Over the course of 3 hours, attendees were put through a positional tutorial that included: set-ups, sweeps, back-takes, escapes, passes and submissions, proving the validity and versatility of the position.The pair of Jiu-Jitsu champions really stressed the smallest details of the techniques, things that appeared to be very minute, but were the key to success when faced with a larger, or very competent, opponent. The position has gained massive popularity, and also revcieved massive criticism as a “stalling” guard. Caio and Yuri are two of the most decorated Jiu-Jitsu practitioners in the world, and the clinic they put on was fantastic. The focus of the day was the 50/50 guard. I thought about making my online site () free to all the members of our gym, but this is a bigger issue than one gym, one town, one nation. On Saturday, April 26th, Caio Terra and Yuri Simoes taught a seminar at Performance Martial Arts in Springfield, OR. ![]()
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